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 Pursuing proper treatment and an overall healthy lifestyle that includes eating well and exercising can help you manage a thyroid condition. But what else can you do to live well with and thrive with your condition? The information can be overwhelming and Annabel Bateman, thyroid health advocate and author, has created this guide to walk you through essential lifestyle tips once you have been diagnosed.
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 Are you taking your thyroid medication correctly? Did you know that how and when you take your thyroid medication can affect your ability to absorb the necessary thyroid hormone properly? In the article below, I investigate the factors that contribute to correctly (or incorrectly) taking thyroid replacement hormone and on how thyroid patients can get the most out of their thyroid medication.
Tune in and listen to Denise Roguz of ThyroidChange interview integrative practitioner and hormone expert, Dr. Tiffany Mullen, DO, FABFM, ABOIM, and Co-Founder of integrative telemedicine company, Vytal Health (www.vytalhealth.com). You will learn why functional medicine is essential for many thyroid patients and how can it make a difference for you. The audience's pressing thyroid questions are answered by Dr. Mullen at the end of the talk. What would you like to know?
Do you know someone who was diagnosed with ADHD, depression, anxiety, or a mood disorder? Read about one patient's journey struggling with various mental disorders only to discover 20+ years later that it was a thyroid condition all along. If you know someone with a similar case, have them look into getting a full thyroid panel along with a doctor who understands optimal ranges.
 This quick, simple, and tasty omelette recipe is the perfect gluten-free solution when you have ingredients in your fridge and you are not sure what to come up with! Annabel Bateman, thyroid patient health advocate and cookbook author at What Annabel Cooks, created this delicious thyroid healthy recipe.
 Aside from not being on the correct dose, what are the reasons why you may not be feeling well on T4-only medication (e.g. Synthroid, levothyroxine)? Thyroid medication options and dosing are as varied as the individual patient. Many patients and practitioners report that T4-only medication doesn't always resolve patient symptoms. There are reasons for this. ThyroidChange contributing writer, Kent Holtorf, MD, discusses three important reasons why in the following article.
 We all know how troubling a thyroid condition can be and if you have a thyroid disorder that is severe enough to render you disabled, you may qualify for Social Security Disability benefits. Consider your condition and if you have debilitating fatigue, pain, heart issues, brain fog, mental impairments, or a combination of the many associated symptoms and you find yourself unable to work, please read on...
 Symptoms of thyroid disease can reveal themselves in many different ways. Discussing the many presentations of thyroid disease can help individuals recognize when they should have their thyroid hormone levels checked. Thyroid patient advocate, writer, and author, Rachel Hill discusses the ten most surprising thyroid symptoms that she faced as a result of the condition. If you identify with these symptoms, you should request a full thyroid panel run by a medical professional.
 Building an effective support network is important in life especially when you have a chronic condition such as thyroid hormone imbalance or autoimmune thyroid disease. Dr. Brittany Henderson of the Charleston Thyroid Center offers four steps to help patients develop a lifelong thyroid doctor-patient relationship with a medical professional who fits their personal needs.
When diagnosing and treating individuals with symptoms of thyroid hormone imbalance, many medical professionals will refer exclusively to the TSH laboratory test. Patients who have symptoms despite a “normal” TSH test will discover that there are medical professionals and patients advocating for testing beyond TSH with a full thyroid panel. Read the article below for the best thyroid hormone tests to diagnose and monitor your thyroid condition, whether you are hypothyroid, hyperthyroid, have Graves' disease or Hashimoto's, or if you are a current or previous thyroid cancer patient.
 Healthy adrenal function is essential to thyroid hormone balance. Holistic health coach, Andrea Beaman details the common symptoms as well as the common causes of adrenal dysfunction with some suggestions regarding nutritional deficiencies.
 Many patients are finding their path to health with expanded laboratory testing and expanded treatment options thanks to the advocacy within the thyroid community. However, many patients are still suffering due to a lack of diagnosis or inability to access options beyond levothyroxine-only. How can we help to end the global suffering of thyroid patients?
Depression is a known symptom of thyroid disease. The exclusive use of the TSH laboratory test does not identify all patients with thyroid hormone imbalance since it is a measure of pituitary function not of thyroid hormone. Therefore, expanded thyroid hormone testing must be conducted before a patient is diagnosed with a mental health disorder.
 It can be challenging for patients to know where to begin when approaching their individual nutritional needs. Beginning with the vitamin levels that often need to be raised in patients with hypothyroidism, individuals can use the information below to have a discussion with their medical professional regarding testing, diets changes and, if needed, supplementation.
 Submitted by Erica H.
Sherman Oaks, California, USA Patient Question: "Does Hashimoto's go away with treatment? I have Hashimoto's and it seems to go away and then it comes back. It also seems to come in cycles: skin breakouts (hormonal acne, predominately on my chin and neck) followed by extreme dry skin/hair and water retention/weight gain/constipation. |
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